Weigh In record (no journal entry) for 10 May 2020
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69.6 kg
Lost so far: 8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 16.17g | Prot: 17.23g | Carbs: 70.71g.
Breakfast: Ясно Солнышко Каша Овсяная с Клюквой и Яблоком, Петродиет Печенье Овсяное с Шоколадом. Lunch: Пицца Пепперони (36 см). Snacks/Other: Пятерочка Сливы. more...
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Losing 2.1 kg a Week
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alinashamina89's Weight History
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