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Faradee
Journal
08 May 20
Faradee's Journal, 08 May 20
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Fasting
Leek soup
50.5 kg
Lost so far:
5.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
213 kcal
Fat: 6.17g | Prot: 6.33g | Carbs: 34.29g.
Lunch:
Preisoep.
Dinner:
Preisoep.
more...
1776 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Housework - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Standing - 1 hour, Sitting - 8 hours.
more...
Losing 7 kg a Week
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Faradee's Weight History
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