Weigh In record (no journal entry) for 10 May 2020
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56.5 kg
Lost so far: 12.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 42.61g | Prot: 37.96g | Carbs: 13.61g.
Dinner: 牛肉碎（用于汉堡馅，约23％的脂肪，冷冻饼状）, 蟹味菇. more...
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Gaining 3.2 kg a Week
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ZR.Zhang's Weight History
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