Weigh In record (no journal entry) for 12 July 2013
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109 kg
Lost so far: 15 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 21.04g | Prot: 6.70g | Carbs: 11.62g.
Breakfast: Fettarme Milch 1, 5, Leberwurst, Butter, Vollkorn Toast. more...
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Losing 0.2 kg a Week
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paeschke77's Weight History
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