Weigh In record (no journal entry) for 10 May 2020
|
67.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2641 kcal
|
Fat: 96.57g | Prot: 62.59g | Carbs: 375.97g.
Breakfast: Dried Prune, Ja Natürlich Basis Müsli, Banana, Egg, Alpro Mandel Original, Kiwi Fruit, Rupp Haferflocken. Lunch: Hofer Pitabrot. Snacks/Other: Barilla Pesto Basilico, Spaghetti, S-Budget Knabbermix, Kinder Milchschnitte, Clever Minis Bourbon Vanille, Anker Erdbeerspitz, Anker Rundkuchen Topfen, Billa Heidelbeer Cheesecake, Anker Apfeltasche, Leibniz Pick Up, Clever Mini Knuspix. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|