Weigh In record (no journal entry) for 12 July 2013
|
73.6 kg
Lost so far: 9.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 34.21g | Prot: 47.62g | Carbs: 91.04g.
Breakfast: Молоко 3,2%, Кофе (Растворимое). Lunch: Белый Хлеб, Селедка, Сметана 15%, Окрошка. Dinner: Сметана 15%, Борщ Украинский, Абрикос. Snacks/Other: Водка. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
елена1104's Weight History
|