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I’m so happy! I now weight what I used to weight last year jan! Just a few more of to go
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66.6 kg
Lost so far: 7.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 100.27g | Prot: 66.46g | Carbs: 78.09g.
Lunch: SPAR Mini Sausage Rolls. Dinner: Boerewors, Barbecued Pork Spareribs with Sauce, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Toblerone Milk Chocolate, Lindt Milk Chocolate Truffle Ball, Droewors. more...
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Losing 2.1 kg a Week
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