Weigh In record (no journal entry) for 10 May 2020
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59.9 kg
Lost so far: 4.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 18.32g | Prot: 64.32g | Carbs: 66.21g.
Breakfast: Marmellata Light, Mulino Bianco Fetta Biscottata Integrale, Tè Verde. Lunch: Prosciutto Crudo, Rucola , Finocchio, Cetriolo (senza Buccia), Petto di Pollo, Carne. Dinner: Buitoni Crostino Integrale , Uovo, Tonno in Scatola. Snacks/Other: Galbusera Biscotti Integrali, Land Pathos Yogurt Colato Greco Caffè, Fragole, Coop Cioccolato Fondente Extra 72%. more...
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Losing 1.2 kg a Week
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Diphylleia057's Weight History
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