Weigh In record (no journal entry) for 12 July 2013
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 46.22g | Prot: 44.17g | Carbs: 93.99g.
Breakfast: Café au Lait, Marque Repère Pain Grillé Brioché. Lunch: Sucre, Danone Velouté Nature, Fleury Michon Cassolette de St-Jacques aux Poireaux et Champignons. Dinner: Vin de Table Rouge, Harry's Pain de Mie, Super U Chorizo, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). more...
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Losing 2.1 kg a Week
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