Weigh In record (no journal entry) for 10 May 2020
|
58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 69.41g | Prot: 89.52g | Carbs: 57.98g.
Breakfast: Cucumber, Chicken Breast, Egg, Nordic Многозерновые Хлебцы, Cream Cheese, Nescafe Caramel Latte. Lunch: Cucumber, Tomatoes, Chicken Breast, Monini Olio Extra Vergine Di Oliva, Chinese Cabbage, Sesame Seeds. Dinner: Tomatoes, Sesame Seeds, Extra Virgin Olive Oil, Cucumber (with Peel), Chicken Breast, Egg, Green String Beans. Snacks/Other: Хит Продукт Грецкий Орех. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|