Weigh In record (no journal entry) for 10 May 2020
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 39.41g | Prot: 68.74g | Carbs: 116.44g.
Breakfast: 意粉沙律加油跟醋, 杏仁, 菠蘿, 奇異果, 烚蛋, 西蘭花. Lunch: 雞翼, 飯, 木瓜, 滷蛋. Dinner: 雞湯, 飯, 白切雞. Snacks/Other: 番茄(罐裝), 草莓. more...
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Gaining 2.1 kg a Week
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yuen123456's Weight History
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