Weigh In record (no journal entry) for 10 May 2020
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 32.45g | Prot: 40.55g | Carbs: 117.36g.
Breakfast: 提子. Lunch: 德克士 手枪腿, 肯德基 香辣鸡腿堡, 罗森 至尊饭团（爆浆鸡排）. Dinner: 脱脂牛奶, 五脐橙子. Snacks/Other: 梨. more...
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Losing 3.5 kg a Week
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