Weigh In record (no journal entry) for 09 May 2020
|
50.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 15.11g | Prot: 12.12g | Carbs: 59.04g.
Breakfast: Швепс Биттер Лемон, Мартини Мартини, Бисквитный Двор Торт Рыжик, Говядина Тушеная, Перловая Каша. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yano4kalem's Weight History
|