Weigh In record (no journal entry) for 25 April 2020
|
79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 8.78g | Prot: 15.70g | Carbs: 106.30g.
Breakfast: Nutrijell Konnyaku Jelly Powder Orange, Chicken Wing, Sari Roti Roti Tawar Gandum (1). Dinner: Banana, Watermelon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|