Weigh In record (no journal entry) for 09 May 2020
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3423 kcal
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Fat: 65.49g | Prot: 114.02g | Carbs: 587.49g.
Breakfast: Nestlé Neston 3 Cereais, Quaker Aveia em Flocos, Piracanjuba Leite em Pó Integral Instantâneo. Lunch: Dona Benta Macarrão Parafuso. Dinner: Queijo Cheddar, Peito de Frango, Ovo Frito, Panco Pão de Hamburguer, Tang Refresco em Pó. Snacks/Other: Camponesa Leite Integral, Health Labs Mass Hipercalórico 25500, Health Labs Mass Hipercalórico 25500, Piracanjuba Leite em Pó Integral Instantâneo. more...
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Gaining 1.4 kg a Week
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raullopesbd's Weight History
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