Weigh In record (no journal entry) for 09 May 2020
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 63.09g | Prot: 97.81g | Carbs: 109.45g.
Breakfast: Finlandia Queso Crema Light, Frank’S Pan con Semillas Gluten Free. Lunch: Filete de Res, Salsa de hongos, Arroz Blanco. Dinner: Salsa de hongos, Filete de Res. Snacks/Other: Schar Crackers Gluten Free. more...
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Gaining 10.5 kg a Week
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Barbara A1's Weight History
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