Weigh In record (no journal entry) for 09 May 2020
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63 kg
Lost so far: 1.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 49.41g | Prot: 24.06g | Carbs: 85.05g.
Breakfast: Energen Energen, Quaker Instant Oatmeal. Dinner: Sayur Lodeh, Ikan Kembung, Nasi Putih, Bakwan. Snacks/Other: Kraft Singles . more...
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Losing 0.1 kg a Week
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rahayu146's Weight History
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