Weigh In record (no journal entry) for 09 May 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 15.26g | Prot: 21.24g | Carbs: 10.93g.
Breakfast: Vigor Requeijão Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Quaker Farinha de Aveia. more...
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Losing 2.5 kg a Week
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Ivanilse's Weight History
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