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1581 kcal
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Fat: 61.40g | Prot: 93.56g | Carbs: 159.32g.
Breakfast: Gwoon Walnoten Ongebrand & Ongezouten, Melkan Magere Franse Kwark, Perfekt Cashewnoten Ongezouten, AH Pitloze Blauwe Druiven. Lunch: Ei, Groene Paprika, Lidl Meergranen Brood, Campina Halfvolle Melk, Rode Paprika, Cottage Cheese, AH Kalkoenfilet. Dinner: Plus Basmatirijst, Sperziebonen, Conimex Sambal Badjak, Conimex Boemboe Voor Sajoer Boontjes, Conimex Wokolie, Conimex Ketjap Manis, Blue Band Kookroom Light, Conimex Boemboe Ajam Smoor , Kipfilet. Snacks/Other: Melkan Volle Koffiemelk. more...
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2469 kcal
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Exercise:
Vacuuming - 45 minutes, Walking (moderate) - 3/mph - 2 hours, Grocery Shopping - 1 hour and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Dorien_B's Weight History
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