Weigh In record (no journal entry) for 09 May 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 30.38g | Prot: 27.52g | Carbs: 120.10g.
Breakfast: Бананы, Nesquik Какао на Молоке. Lunch: Котлета Свиная, Гречка Отварная. Dinner: Коркунов Конфета, Суп Куриный с Вермишелью. Snacks/Other: Красный Октябрь Конфета Мишка Косолапый, Апельсин, Lorado Ананас Консервированный. more...
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1668 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Бёдра - 7 minutes, Пресс - 5 minutes, Зарядка - 15 minutes, Resting - 12 hours and 3 minutes, Sleeping - 10 hours. more...
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Lenore777's Weight History
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