akusehatt's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
63 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 May 2020:
1132 kcal Fat: 36.26g | Prot: 42.99g | Carbs: 175.57g.   Breakfast:  Tahu Goreng,  Telur Goreng,  Pisang Kepok Rebus, Kokita Sambal Terasi,  Sambal Goreng,  Santan,  Nila (Ikan) (Dimasak, Panas Kering),  Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kurma,  Jus Jeruk Peras Segar,  Pisang Kepok Rebus. more...

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akusehatt's Weight History


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