Weigh In record (no journal entry) for 09 May 2020
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127.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 46.76g | Prot: 62.86g | Carbs: 147.57g.
Breakfast: Egon Basedahl Original Kaisersülze, Roggenvollkornbrot, Xucker Xylit, Kaffee, Rauch Happy Day Maracuja. Lunch: Erasco Serbischer Bohnen-Eintopf. Dinner: Ja! Deutscher Gouda, Zucker, Weißbrot, Knorr Cocktail Sauce, McDonald's Pommes Frites (Klein), Sea Gold Garnelenspiesse, Lidl Gemischter Salat mit Dressing, Roter Tafelwein. Snacks/Other: Roggenvollkornbrot. more...
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steady weight
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