Weigh In record (no journal entry) for 09 May 2020
|
106.4 kg
Lost so far: 8.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 26.52g | Prot: 84.66g | Carbs: 62.65g.
Breakfast: Dulano Original Jamon Serrano, Dulano Truthanbrust, Gutes Land Gouda Jung, Lidl Eiweißbrot, Weintrauben, Brombeeren, Erdbeeren, Fettarmer Naturjoghurt. Dinner: Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Landjunker Putenschnitzel. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.milosevic.'s Weight History
|