Weigh In record (no journal entry) for 09 May 2020
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87.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 78.41g | Prot: 194.87g | Carbs: 218.83g.
Breakfast: Kellogg's Smacks (30g), Heidelbeeren, Magerquark. Lunch: Milbona Körniger Frischkäse Light, Äpfel, Crownfield Honey Rings. Dinner: Pizza Selbstgemacht, American Style Bacon, Barbecue-Soße, Rinderhackfleisch, Butcher's Burger Burger Buns . Snacks/Other: DM Eiweißriegel . more...
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steady weight
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sebbo83.st's Weight History
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