Weigh In record (no journal entry) for 09 May 2020
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69.3 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 34.59g | Prot: 57.27g | Carbs: 87.72g.
Breakfast: Kölln Beeriges Hafer-Porridge, Kaffee mit Milch. Dinner: Iglo Schlemmer-Filet Rahmspinat mit dem Blubb. Snacks/Other: Müller Joghurt mit der Ecke Müsli Haselnuss Roasted, Teashop Maamoul, Kaffee mit Milch. more...
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Losing 0.2 kg a Week
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mamou2905's Weight History
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