Weigh In record (no journal entry) for 09 May 2020
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54 kg
Lost so far: 7.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 82.03g | Prot: 54.85g | Carbs: 4.52g.
Breakfast: California Gold Nutrition Кокосовое Масло, Милком Сыр Сливочный, Jarrow Formulas MCT Oil, Коптильный Двор Бекон Сырокопченый, Вареное Яйцо. Lunch: Яичница. more...
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Losing 3.5 kg a Week
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kotkokosss's Weight History
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