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1139 kcal
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Fat: 39.23g | Prot: 60.47g | Carbs: 142.15g.
Breakfast: 牛奶, 奇異果, 南瓜子, 車厘茄, 蕃薯, 青瓜(带皮), 意大利沙律醬(用醋及油製). Lunch: 蕃薯, 日清 (Nissan) 粉絲, 冬瓜, 清蒸或水煮蝦, 鯖魚. Dinner: 炒菠菜, 烚蛋, 竹筍, 米綫. more...
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yuen123456's Weight History
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