Weigh In record (no journal entry) for 08 May 2020
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 36.19g | Prot: 36.36g | Carbs: 85.15g.
Breakfast: Salça, Köy Ekmeği, Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Namet Hindi Salam, Pankek. Dinner: Mercimek Çorbası, Zeytinyağlı Taze Fasulye, Mevsim Salata, Mercimekli Bulgur Pilavı, Fırında Kaşarlı Mantar. more...
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Losing 1.4 kg a Week
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tiryakirahime's Weight History
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