What the hell is wrong with me? I had my day planned out and I still couldnt stop eating. This has GOT TO STOP.
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115.9 kg
Lost so far: 5.4 kg.
Still to go: 33.3 kg.
Diet followed: Poorly.
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1217 kcal
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Fat: 56.62g | Prot: 75.06g | Carbs: 102.21g.
Breakfast: BioOptimal Collagen Powder, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Green Giant Whole Kernel Sweet Corn, Kraft Classic Caesar Dressing, Cherry Tomatoes, Fresh Express Spring Mix, Trader Joe's English Cucumber, Avocados, Marathon Mexicali Brand Chicken Patties, Great Value Swiss Cheese. Snacks/Other: Meijer Butter Braids Pretzels, Twix Twix Minis (3). more...
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Gaining 3.2 kg a Week
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Comments
08 May 20 by member: Debbie Cousins
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It stops now. Take a breath and refocus. You got this and you CAN do this.
08 May 20 by member: chesgreen
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Nothing, absolutely nothing. When you can you will
08 May 20 by member: ocean_girl
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I understand. Completely. There is always hope as long as you don't quit. We don't fail unless we stop trying. ❤️
08 May 20 by member: sonflower162
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Tomorrow is a new day🙌 you got this friend, this happens sometimes.💜💚
08 May 20 by member: jcmama777
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Start fresh right now! You can turn it around.
08 May 20 by member: lonniehuffman
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Don't get down on yourself. It's just one day. I did notice that you haven't been logging you food intake consistently. Logging helps most people to stay focused...
08 May 20 by member: John10251
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To satisfy your hunger, we recommend eating lots of green and yellow vegetables.
Unsweetened carbonated water and boiled eggs are also recommended.
Control of hunger is very important in a diet.
▽°|b✨
08 May 20 by member: ヤママユガ
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Thanks everyone! I really was struggling but I think Im on the right path now.
15 May 20 by member: mbd121
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