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НастяТесля
Journal
08 May 20
НастяТесля's Journal, 08 May 20
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Weigh In record (no journal entry) for 08 May 2020
50.6 kg
Lost so far:
5.9 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
1151 kcal
Fat: 70.81g | Prot: 58.19g | Carbs: 74.86g.
Breakfast:
Наша Маша Кефир для Детей, Варенье Черничное, Полевское Творог Деревенский 5%.
Lunch:
Мегамарт Салат Бабушкина Забава.
Dinner:
Мегамарт Салат Бабушкина Забава.
Snacks/Other:
Мёд, Лечо, Вареное Яйцо.
more...
1445 kcal
Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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НастяТесля's Weight History
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