erna_ambunana's Journal, 08 May 20

155cal, my night detox drink! (celerystick+parsley+pineapple+plainyogurt)

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1679 kcal

Fat: 58.02g | Prot: 50.68g | Carbs: 255.42g.   Breakfast:  Guava,  Papayas , Fullo Fullo Blasto, Blue Band Mentega, Sari Roti Roti Tawar Gandum (2). Lunch:  Cooked or Sauteed Mature Onions (Fat Added in Cooking),  Mozzarella Cheese,  Red Sweet Pepper, San Remo Bolognese and Mushroom Sauce,  Fried Egg, ABC Saus Sambal ,  Cos or Romaine Lettuce , Sari Roti Roti Tawar Gandum (2). Dinner:  Siomay, Greenfields Original Yogurt, Pineapple, Parsley, Celery. Snacks/Other:  Brown Sugar, Nutrijell Rasa Cincau (4,5g), Brown Sugar, Frisian Flag Susu Kental Manis Cokelat, Ellenka Fiber Creme, Coffee,  Extra Virgin Olive Oil,  Honey , Heinz Apple Cider Vinegar, Lemon. more...