Weigh In record (no journal entry) for 08 May 2020
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 86.22g | Prot: 85.89g | Carbs: 266.71g.
Breakfast: Ikan Lele, Ayam Goreng, Nasi Putih. Lunch: Chatime Bubble Milk Tea, KFC Crispy Strip, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Perkedel Jagung, Ayam Goreng, Nasi Putih. Dinner: Roti Panggang, KFC Crispy Chicken Thigh. Snacks/Other: Roti Panggang, Cireng, Pisang. more...
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steady weight
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diantriyu's Weight History
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