Yihui Wu's Journal, 08 May 20


View Diet Calendar, 08 May 2020:
1171 kcal Fat: 59.43g | Prot: 80.14g | Carbs: 84.18g.   Breakfast: 水煮蛋, 拿鐵咖啡, 豬里肉千張餅, 大漢 家常豆腐, 愛上新鮮 藜麥毛豆. Lunch: 義美 古早傳統豆乾(五香滷汁), 燒鴨, 炒高麗菜, 炒雞蛋. Dinner: 檸檬汁, 茶葉蛋, 毛豆, 甜椒, Costco 無骨雞腿排, 統一 純喫茶 無糖綠茶, 瓜瓜園 冰地瓜, 7-11 石安牧場香滷蛋白丁. Snacks/Other: 珍珍 鱈魚香片, 每日優果 黑糖黃金魚酥, 萬歲牌 無調味綜合堅果. more...
1501 kcal Exercise: 健身車 - 41 minutes, 肌力 - 1 hour, 混合有氧 - 1 hour, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...

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Yihui Wu's Weight History


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