Weigh In record (no journal entry) for 08 May 2020
|
58.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 59.08g | Prot: 79.90g | Carbs: 232.19g.
Breakfast: Tomates Cherry, Calvo Atún Claro en Aceite de Girasol, Eroski Aguacate , Tostadas. Lunch: Salsa de Tomate, Mercadona Carne Picada de Vacuno, Yema de Huevo Cocida, Huevo Cocido, Espaguetis. Dinner: Huevo Frito, Huevo Frito, Arroz Blanco. Snacks/Other: Zumo de Naranja Natural, Manzana, Kiwi, Fresas. more...
|
|
1608 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Distira_'s Weight History
|