Weigh In record (no journal entry) for 08 May 2020
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61.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 33.72g | Prot: 52.81g | Carbs: 144.15g.
Breakfast: Free From Yogurt Nature senza Lattosio, Zucchero di Canna, Caffè Espresso, Andros Pink Grapefruitsaft, Lamponi. Lunch: Fettina di Vitello, Zucchine Grigliate, Melanzana Cotta, Patata Bollita. Tea: Pesca Noce. Dinner: Sapori Pizza Prosciutto e Mascarpone. Supper: Lamponi Rossi, Free From Yogurt Nature senza Lattosio, Prosecco. more...
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1498 kcal
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Exercise:
Resting - 17 hours and 27 minutes, Sleeping - 6 hours and 33 minutes. more...
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Gaining 3.5 kg a Week
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Tempesta63's Weight History
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