Weigh In record (no journal entry) for 08 May 2020
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 53.78g | Prot: 82.86g | Carbs: 96.43g.
Breakfast: Вареное Яйцо, Белый Хлеб, Авокадо. Lunch: Кета, Овощное Рагу. Snacks/Other: Банан, Избенка Творог 5% Можайский, Грецкие Орехи, Сухие Жареные Орехи Кешью. more...
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Gaining 0.1 kg a Week
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