Weigh In record (no journal entry) for 08 May 2020
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73.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 68.11g | Prot: 63.74g | Carbs: 27.47g.
Breakfast: Beemster Jonge Kaas, Delhaize Zalmsla, Oopsie. Lunch: Beemster Jonge Kaas, Galbani Mozzarella 20 Mini, Cherrytomaten. Dinner: Delhaize Emmental, Beemster Jonge Kaas, Boni Parijse Champignons Schijfjes, Delhaize Bloemkoolbroccolimix. more...
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Losing 2.8 kg a Week
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