Weigh In record (no journal entry) for 08 May 2020
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56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 40.61g | Prot: 29.16g | Carbs: 265.44g.
Breakfast: Курага, Овсяная Каша на Воде, Батон Нарезной, Lucky Days Паста Шоколадно Ореховая. Lunch: Пирожок с Луком и Яйцом, Nescafe Кофе 3 в 1 Мягкий. Dinner: Каравай Лаваш Грузинский, Великолукский Мясокомбинат Сосиски Сливочные Гост, Жигулевское Пиво Светлое. more...
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1682 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Yard Work (gardening) - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.6 kg a Week
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Anastasiya Kargapolova's Weight History
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