Weigh In record (no journal entry) for 08 May 2020
|
93.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 35.72g | Prot: 29.53g | Carbs: 81.08g.
Breakfast: Desira Fettarmer Frucht Joghurt Himbeere. Lunch: Salami, Butter, Landbäckerei Weizenmischbrot. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|