Weigh In record (no journal entry) for 08 May 2020
|
78.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 28.01g | Prot: 52.61g | Carbs: 205.57g.
Breakfast: Banana, Foodspring Protein Muesli Chocolate , Activia Yogurt Zero Ananas. Lunch: Zucca Cotta, Pasta Reggia Penne Rigate. Dinner: Pizza Rossa, Spaghetti Aglio e Olio. Snacks/Other: Vitasnella Acqua Naturale, Foodspring Crema Proteica Cocco, Foodspring Protein Pancakes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|