Weigh In record (no journal entry) for 10 July 2013
|
57.5 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 47.37g | Prot: 48.56g | Carbs: 81.45g.
Breakfast: Coffee, Sugar, Fresh & Easy Spicy Tuna Roll. Lunch: Chick-fil-A Fruit Cup (Small), Chick-fil-A Spicy Dressing, Chick-fil-A Grilled Chicken Cool Wrap. Snacks/Other: Publix Organic Energy Trail Mix. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|