erna_ambunana's Journal, 08 May 20

530cal, my breakfast!

View Diet Calendar, 08 May 2020:
1679 kcal Fat: 58.02g | Prot: 50.68g | Carbs: 255.42g.   Breakfast:  Guava,  Papayas , Fullo Fullo Blasto, Blue Band Mentega, Sari Roti Roti Tawar Gandum (2). Lunch:  Cooked or Sauteed Mature Onions (Fat Added in Cooking),  Mozzarella Cheese,  Red Sweet Pepper, San Remo Bolognese and Mushroom Sauce,  Fried Egg, ABC Saus Sambal ,  Cos or Romaine Lettuce , Sari Roti Roti Tawar Gandum (2). Dinner:  Siomay, Greenfields Original Yogurt, Pineapple, Parsley, Celery. Snacks/Other:  Brown Sugar, Nutrijell Rasa Cincau (4,5g), Brown Sugar, Frisian Flag Susu Kental Manis Cokelat, Ellenka Fiber Creme, Coffee,  Extra Virgin Olive Oil,  Honey , Heinz Apple Cider Vinegar, Lemon. more...

4 Supporters    Support   

Comments 
yang diatas roti itu apa ada biru biru nya 
07 May 20 by member: nurulwr2
fullo rainbow😅 
08 May 20 by member: erna_ambunana

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


erna_ambunana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.