Weigh In record (no journal entry) for 08 May 2020
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 25.23g | Prot: 35.11g | Carbs: 108.17g.
Breakfast: 杏仁, Optislim 代餐棒, 脱脂牛奶. Lunch: 万威客 脆皮热狗肠, 燙青菜, 汤粉, 米饭, 牛肉丸. Dinner: 雀巢 1+2特浓即溶咖啡, 梳打饼干. Snacks/Other: 香蕉. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|