Weigh In record (no journal entry) for 10 July 2013
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44.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 21.20g | Prot: 80.62g | Carbs: 64.36g.
Breakfast: le Son d'Avoine, Oeuf. Lunch: Fleury Michon Blanc de Poulet (40g). Dinner: Taillefine Fondant Saveur Pêche, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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steady weight
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Franclau's Weight History
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