Date Started: 15 Nov 16

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 143.3 kg
08 Aug 21	112.7 kg	Reasonably Well
03 Feb 20	123.2 kg	Reasonably Well
15 May 19	153.0 kg	Reasonably Well
28 Apr 19	153.1 kg	Reasonably Well
10 Sep 18	147.4 kg	Reasonably Well
01 Sep 18	147.4 kg	Reasonably Well
10 Jul 18	145.1 kg	Reasonably Well
26 Jun 18	146.1 kg	Reasonably Well
18 Jun 18	145.8 kg	Reasonably Well
28 May 18	146.5 kg	Reasonably Well
30 Mar 18	146.5 kg	Reasonably Well
24 Jan 18	147.0 kg	Reasonably Well
16 Jan 18	147.0 kg	Reasonably Well
12 Dec 17	146.3 kg	Reasonably Well
04 Dec 17	146.1 kg	Reasonably Well
27 Nov 17	145.4 kg	Reasonably Well
09 Oct 17	144.7 kg	Reasonably Well
02 Jun 17	143.3 kg	Reasonably Well
21 Nov 16	137.0 kg	Reasonably Well
15 Nov 16	143.3 kg	Reasonably Well

Date Started: 29 Jun 15

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 139.7 kg
14 Nov 16	139.7 kg	Reasonably Well
24 Oct 16	138.3 kg	Reasonably Well
19 Sep 16	136.3 kg	Reasonably Well
29 Aug 16	137.4 kg	Reasonably Well
14 Aug 16	136.1 kg	Reasonably Well
26 Jul 16	136.1 kg	Poorly
18 Jul 16	135.9 kg	Reasonably Well
05 Jul 16	137.0 kg	Reasonably Well
02 May 16	133.6 kg	Poorly
20 Feb 16	130.9 kg	Poorly
06 Feb 16	129.7 kg	Reasonably Well
30 Jan 16	130.6 kg	Reasonably Well
23 Jan 16	128.8 kg	Reasonably Well
16 Jan 16	128.5 kg	Reasonably Well
09 Jan 16	129.7 kg	Reasonably Well
02 Jan 16	130.1 kg	Reasonably Well
26 Dec 15	129.3 kg	Reasonably Well
19 Dec 15	128.8 kg	Reasonably Well
12 Dec 15	127.5 kg	Reasonably Well
05 Dec 15	127.0 kg	Reasonably Well
28 Nov 15	126.6 kg	Reasonably Well
21 Nov 15	126.6 kg	Reasonably Well
14 Nov 15	126.1 kg	Reasonably Well
31 Oct 15	126.1 kg	Reasonably Well
24 Oct 15	125.0 kg	Reasonably Well
17 Oct 15	123.8 kg	Poorly
10 Oct 15	122.0 kg	Poorly
03 Oct 15	123.8 kg	Poorly
28 Sep 15	122.5 kg	Reasonably Well
19 Sep 15	123.8 kg	Poorly
12 Sep 15	122.9 kg	Poorly
05 Sep 15	123.0 kg	Poorly
29 Aug 15	122.0 kg	Reasonably Well
22 Aug 15	122.9 kg	Reasonably Well
15 Aug 15	124.1 kg	Reasonably Well
08 Aug 15	123.8 kg	Reasonably Well
01 Aug 15	124.7 kg	Reasonably Well
25 Jul 15	125.3 kg	100%
18 Jul 15	126.6 kg	100%
11 Jul 15	127.5 kg	Reasonably Well
04 Jul 15	127.0 kg	Reasonably Well
29 Jun 15	139.7 kg	Reasonably Well

Date Started: 11 May 15

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 136.1 kg
20 Jun 15	130.2 kg	100%
13 Jun 15	130.6 kg	Reasonably Well
06 Jun 15	131.1 kg	Reasonably Well
30 May 15	132.4 kg	100%
23 May 15	134.7 kg	100%
16 May 15	135.2 kg	100%
11 May 15	136.1 kg	Not Applicable