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1381 kcal
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Fat: 40.57g | Prot: 58.63g | Carbs: 206.50g.
Breakfast: Vegetable Soup (Home Recipe), Green Tea, Boiled Egg, Groundcherries (Cape-Gooseberries or Poha) . Lunch: Roti, Dal, Cooked Vegetables (Fat Not Added in Cooking), White Rice. Dinner: Multigrain Bread, Vegetable Soup (Home Recipe). Snacks/Other: Ladoo Round Ball (Asian-Indian Dessert), Whole Wheat Biscuit. more...
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2542 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, rope jump - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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kathait85's Weight History
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