Weigh In record (no journal entry) for 07 May 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 56.70g | Prot: 67.26g | Carbs: 188.69g.
Breakfast: Wegmans Vive Baguette, Kellogg's Apple Jacks with Apple & Cinnamon Cereal, Oak Farms Vitamin D Milk, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Nacho Flavor Tortilla Chips, Terrapin Ridge Farms Everything Aioli, Cabot American Cheese Slice, Ground Beef (80% Lean / 20% Fat) , Wegmans Hamburger Rolls. Dinner: HEB Grilled Chicken Breast, Bertolli Creamy Alfredo Sauce, Wegmans Tomato Basil Pasta Sauce, Barilla Bucatini. more...
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Gaining 0.3 kg a Week
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Scooter 421's Weight History
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