pamelax17's Journal, 07 May 20


View Diet Calendar, 07 May 2020:
1532 kcal Fat: 64.81g | Prot: 59.05g | Carbs: 165.19g.   Breakfast: Coca-Cola Diet Coca-Cola (Can), Boost Sugar Free. Lunch: Walkers Wotsits (16.5g), Warburtons Seeded Batch (Small), Heinz Vegetable Soup. Dinner: Tesco Grated Mozzarella,  Soft Boiled Egg,  Red Onions, Tesco Cheese Coleslaw,  Potato (Flesh and Skin, without Salt, Baked) , Tesco Wafer Thin Ham,  Chicken Breast Meat ,  Lettuce Salad with Assorted Vegetables. Snacks/Other: Walkers Bugles Southern Style BBQ,  Energy Drink LSV. more...
1890 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 23 hours and 30 minutes. more...

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