Weigh In record (no journal entry) for 07 May 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 30.65g | Prot: 33.56g | Carbs: 144.46g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Tempe Orek, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Maya Sarden Saus Tomat, Nasi Putih (Butir-Sedang, Dimasak), Apel. Dinner: Pisang, ABC Saus Sambal , Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Sidomuncul Tolak Angin, Roma Biskuit Kelapa. more...
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Losing 1.4 kg a Week
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fajrinnatasha's Weight History
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