Weigh In record (no journal entry) for 07 May 2020
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 14.32g | Prot: 139.27g | Carbs: 72.04g.
Breakfast: Tsunami Nutrition Isowhey Zero. Lunch: Visalus Nutra-Bar, Tsunami Nutrition Isowhey Zero. Dinner: Orogel Leggerezza Contorno Più, Carne di Petto di Tacchino. Snacks/Other: Philadelphia Philadelphia Light, Scotti Gallette di Riso , Fesa di Tacchino. more...
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Losing 1.4 kg a Week
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jonathan.venditti1985's Weight History
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